DROP IN // $20 per session
Want to try out a workout or two? Join us during any of our sessions.
- A single db/kb ( 2 random weights combined for a heavier weight)
- Long band, with or without handles
- A wall nearby
- chair/short step in your house (I ain’t trying to kill you) if you don’t have one I can provide alternatives
- yoga mat/block or rolled up towel/pillow
- mini-band/yoga strap/ just tie a sweatshirt around your knees
How to Join:
Step 1. Register for the class you want to attend by clicking the “Register here” link above.
Step 2. You will register and pay for the class at the same time.
Step 3. Once you’ve registered you will receive instructions on how to attend the class.