Fitness
Nutrition
LIFESTYLE
I feel like I am always updating you all on strength gains and weight loss success stories from women at the studio. It's time I changed all that ;)Meet Jeff!Jeff came to me almost a year ago interested in kettlebells! Needless to say he had a "few" postural issues...
Hi + Welcome! I’m Stacey.
Personal Trainer + hot mess mama to two girls and my handsome pitbull Tater.
I have a passion for helping women feel strong + confident AF in the body they were given. There is no such thing as TMI when it comes to being a woman, being a mother or my mental health. I swear too much for some people and I am ALWAYS sporting a headband, a coffee and a soda water.