It has definitely been a crazy few weeks and trying to reestablish life as I knew it before has proven difficult. I have not been as dedicated to my yoga practice as I would like to be and it is showing in my moods. My mind has been getting the best of me...
The Awakening
This weekend I completed my Body Awakening Yoga Teacher Training with David Vendetti and South Boston Yoga :))))) Pieces of the following were shared with us on our final meditation. And I too would like to share it with all of you.There comes a time in your...Hi + Welcome! I’m Stacey.
Personal Trainer + hot mess mama to two girls and my handsome pitbull Tater.
I have a passion for helping women feel strong + confident AF in the body they were given. There is no such thing as TMI when it comes to being a woman, being a mother or my mental health. I swear too much for some people and I am ALWAYS sporting a headband, a coffee and a soda water.