This will be my first post since my honeymoon!
If you want to check out some awesome pregnancy friendly travel workouts and hear all about the honeymoon check this out!
Favorite Fitness Reads and Listens:
I was lucky enough to contribute to the first two 🙂
Cellulite, Stretch Marks, And A “Love Your Body” Challenge– Girls Gone Strong
3 Key Ways To Weight Loss And Weight Maintenance– Michelle Pfennighaus
Meal Frequency and Weight Loss—Is There Such a Thing as Stoking the Metabolic Fire?-NSCA Personal Training Quarterly (PTQ) and Dylan Klein
30 Day Challenges and Rapid Fat Loss Are Good– Dr. Spencer
If David Ludwig Is Right, Everything We Thought We Knew About Obesity- and Low-Fat Diets- Is Wrong- Philip J. Hilts
The Case For Radical Vanity– Jessi Kneeland
XOXO
Stacey
Hi + Welcome! I’m Stacey.
Personal Trainer + hot mess mama to two girls and my handsome pitbull Tater.
I have a passion for helping women feel strong + confident AF in the body they were given. There is no such thing as TMI when it comes to being a woman, being a mother or my mental health. I swear too much for some people and I am ALWAYS sporting a headband, a coffee and a soda water.