This past week was international puppy day and as you know I LOVE me some Tater!
This Wednesday he will be 2 years old…its crazy how time flies!
I also love handstands and seeing as there are endless ways to progress them, here is the latest!
Happy #sundayfunday #fitfam! Isn’t this what the dining room is for? White soled shoes @tatesmccgee don’t worry 🙂 #progressnotperfection #smartstrength #handstandsmakemehappy #yogeverydamnday #BOSfit #balance @syattfitness @onitsukatigerhq A video posted by Stacey Schaedler Strength (@staceyschaedler) on
Who doesn’t love pizza?!?
Along with Amanda Perry of Sistas of Strength the brown rice tortilla pizza was born!
This Friday I used Apple Chardonnay Chicken Sausage and broccoli, sometimes it’s leftover shredded chicken and kale…the options are endless 🙂
I am no Betty Crocker, so this recipe is as easy as they come.
Friday Night Personal Pizzas
-1 Brown Rice Tortilla
-2-3 TBSP Marinara Sauce of your choice ( I like Rao’s)
-1/4 cup sharp cheddar cheese / goat cheese / yogurt cheese
-toppings of your choice
Bake in the oven at 425 for 10-12 minutes.
Cut into 4 slices and ENJOY a wheat-free pizza that is INEXPENSIVE AND TASTY.
Typical #Friday night:) Chicken sausage and broccoli #practicewhatyoupreach #progressnotperfection #goodeats #fitfam
A photo posted by Stacey Schaedler Strength (@staceyschaedler) on
Favorite Reads 3/29
27 Health and Nutrition Tips That Are Actually Evidence-Based– Kris Gunnars
Process Goals Vs Outcome Goals– Josh Hillis
10 Behaviors of Genuine People– Steve Tobak
20 Incredible Feats of Strength– Bret Contreras
Hope you enjoy!
xoxo
Stacey
