I am back to teaching Wednesday nights at 5:45pm and Sunday mornings at 11am…
come join us, it’s fun!
Groups are working hard with all the new equipment.

My Progress Not Perfection Nutrition Group is KILLING IT!

New Recipes ( that are actually really tasty):

Colorful Beet Salad with Carrot, Quinoa & Spinach– Cookie And Kate

Favorite Fitness Reads Of The Week:

My Body, My Business– Erin Brown