Officially back from #maternityleave !!!! Love my job, love my daughter 😍 Lucky to be able to do both! Groups brought it this am 💪🏼 They sweat out the weekend for sure! #progressnotperfection #smartstrength #kettlebells #swings #fitfam #core #motivation #consistencyiskey
A video posted by Stacey Schaedler Strength (@staceyschaedler) on
Priorities shifted for awhile, but I am making a comeback 🙂
Last week I returned back to work full-time and it was AMAZING.
I freaking LOVE my job and I LOVE my new baby :))))
LIFE IS GOOD!!!
I want to send a HUGE THANK YOU to my husband Anthony for holding the fort down for the past 2 months while I was at home. I don’t know what me and all of my kick-ass clients would have done without him! (I will however, continue to give him a hard time about his inability to deal with sleep deprivation :0)
For most of us Summer is BUUUUSSSSSYYYY. The kids are home from school or being carted back and forth from camp, vacations scattered here and there, BBQ’s and celebrations every other weekend, lots of traveling and very little consistency. Whether you realize it or not, many of you could use a community to help hold you accountable when it comes to taking care of yourself. Personally I know I THRIVE on being held accountable SO (perhaps somewhat selfishly :)) I am offering a FREE ONLINE FACEBOOK GROUP that is built around daily community support! I will be sharing workouts, recovery tips, recipes, nutrition reminders and of course lots of baby Julia + Tater selfies BAHHAHAHAHAHA.
The group is open to all my current and former clients, friends, family, as well as anyone reading this post. Simply shoot me an email email@example.com at if you are interested, and if we are not yet friends on Facebook, add me at Stacey Veronica Schaedler.
A Facebook profile and a positive attitude are the only requirements necessary to take part!
There are already less than 6 months left in 2016… is there anything you want to accomplish but haven’t yet? Whether you want to improve your relationship with food, look + feel better than ever, perform your best, or simply improve your health, mark your calendars for my Next Online Nutrition Coaching Group.