Every Pregnancy Is Different
You may have heard people say “every pregnancy is different; “ if you know anything about me I am stubborn as all hell and ALWAYS have to learn things on my own before I believe anything people say. When I was pregnant with Julia I had 24/7 “morning sickness” my...Total Body Playground Workouts For Busy Mamas!
I have a newfound appreciation for playground workouts since becoming the mama of a toddler. She can’t run away into the street because she’s locked in 🙂 She is expending energy (the kid never gets tired). I am relieving stress AND getting a break from...Hi + Welcome! I’m Stacey.
Personal Trainer + hot mess mama to two girls and my handsome pitbull Tater.
I have a passion for helping women feel strong + confident AF in the body they were given. There is no such thing as TMI when it comes to being a woman, being a mother or my mental health. I swear too much for some people and I am ALWAYS sporting a headband, a coffee and a soda water.